Coaching
What’s included
Training Peaks Athlete Access
Tap into all of the perks of an athlete access to training peaks to obtain daily workouts directly to your smart watch, iPhone, or computer for detailed sessions.
Virtual or In-person Sessions
Obtain video recorded strength samples or 1 on 1 personal professional trainer supported workouts at your convenience.
1 on 1 Support
Chat personally with your coaches Jessica & Camellia as you tweak your sessions, report on fitness gains, or ask whatever questions may be on your mind.
One Sport Coaching
$200/mo
Obtain a personalized plan for your fitness goals for one sport (strength, running, cycling, or swimming). If you want, this may include an A race plan, or we can simply work towards your own goal. Here you will get your training delivered to you through Training Peaks, and we’ll be in touch weekly to check in and answer any questions you have.
Service Options
Two Sports Coaching
$300/mo
Obtain a personalized plan for your fitness goals for two sports (strength, running, cycling, or swimming, or nutrition). If you want, this may include an A race plan, or we can simply work towards your own goal. Here you will get your training delivered to you through Training Peaks, and we’ll be in touch weekly to check in and answer any questions you have.
Simple Training Plan for One Event
$400
Obtain a personalized plan for your fitness goals for one race (running, cycling, triathlon, or swimming). If you want, this may include a strength plan. Here you will get your training delivered to you through Training Peaks, and we’ll have a call at the beginning to get you started on the right foot.
Everything Included Plan
$500/mo
Obtain a personalized plan for your fitness goals. Let us coach you in your area of focus (running, cycling, or triathlon). This plan included strength training, as well as monthly nutrition training. Your training will be delivered to you through Training Peaks, and we’ll be in touch weekly to check in and answer any questions you have.